Media

Media Interviews

Pennestri, M.-H. (2024, December 26). Temps des Fêtes: un horaire de sommeil perturbé – Entrevue avec Dre Marie-Hélène Pennestri [Interview]. In LCN. TVA Nouvelles. https://www.tvanouvelles.ca/videos/ 6366462294112

Pennestri, M.-H. (2024, November 2). Le changement d’heure doit cesser, selon une psychologue [Interview]. In LCN. TVA Nouvelle. https://www.tvanouvelles.ca/2024/11/02/le-changement-dheure-doit-cesser-selon-une-psychologue

Pennestri, M.-H. (2024, March 11). Changement d’heure: impact sur le sommeil-entrevue avec Marie-Hélène Pennestri [Interview]. In Le Bilan. TVA Nouvelle. https://www.tvanouvelles.ca/videos/6348684078112

Pennestri, M.-H. (2023, May 8). Repousser l’heure des cours pour la santé mentale? [Skype Interview]. In Direct TVA. TVA Nouvelle. https://www.tvanouvelles.ca/ videos/6327044835112

Pennestri, M.-H. (2021, January 18). Study reveals difference in parents’ sleep patterns [Skype Interview]. In Global News Morning Montreal. Global News. https://globalnews.ca/video/7582776/study-reveals-difference-in-parents-sleep-pattern

Pennestri, M.-H. (2018, November 21). Infant not sleeping? Study says that’s okay [Interview]. In Global News Morning Montreal. Global News. https://globalnews.ca/video/4684434/infant-not-sleeping-study-says-thats-okay

Pennestri, M.-H. (2018, September 16). Le sommeil chez l’enfant et son importance [Interview]. In Salut-Bonjour. TVA. https://www.salutbonjour.ca/2018/09/16/le-sommeil-chez-lenfant-et-son-importance

Pennestri, M.-H. (2025, May 22). Combien d’heures faut-il dormir pour être en bonne santé? [Radio Interview]. In Les matins d’ici Radio-Canada Ohdio. https://ici.radio-canada.ca/ohdio/premiere/emissions/Les-matins-d-ici/segments/rattrapage/2076706/a-t-on-reellement-besoin-dormir-beaucoup-pour-etre-en-bonne-sante

Pennestri, M.-H. (2025, May 20). Pas besoin de beaucoup dormir pour être en bonne santé ? [Radio Interview]. In Matins sans frontières. Radio-Canada Ohdio. https://ici.radio-canada.ca/ohdio/premiere/emissions/matins-sans-frontieres/segments/rattrapage/2074610/pas-besoin-beaucoup-dormir-pour-etre-en-bonne-sante

Pennestri, M.-H. (2025, March 7). Les effets du changement d’heure et comment les atténuer [Radio Interview]. In Bonjour la Côte. Radio-Canada Ohdio. https://ici.radio-canada.ca/ohdio/premiere/emissions/bonjour-la-cote/segments/rattrapage/2011959/effets-changement-heure-et-comment-attenuer

Pennestri, M.-H. (2024, August 26). Transition douce du sommeil des enfants à la veille de la rentrée scolaire [Radio Interview]. In Matins sans frontières. Radio-Canada Ohdio. https://ici.radio-canada.ca/ohdio/premiere/emissions/ matins-sans-frontieres/segments/rattrapage/1836719/transition-douce-sommeil-enfants-a-veille-rentree-scolaire

Desautels, A. & Pennestri, M.-H. (2023, October 6). Comment va votre sommeil ? [Radio Interview]. In Midi info. Radio-Canada Ohdio. https://ici.radio-canada.ca/ohdio/premiere/emissions/midi-info/segments/entrevues/457924/ sommeil-trouble-

Pennestri, M.-H. (2021, January 28). Les mères, mais pas les pères, de plusieurs enfants ont un sommeil plus fragmenté [Radio Interview]. In Le matin avec Robert Bernard. Nouvelles 929 CFUT.

Pennestri, M.-H. (2020, December 9). Mieux comprendre le cycle du sommeil chez les nourrissons [Radio Interview]. In Point du jour. Radio-Canada Ohdio. https://ici.radio-canada.ca/ohdio/premiere/emissions/point-du-jour/segments/entrevue/213124/sommeil-bebe-nourrisson-nuit-parent-sante

Pennestri, M.-H. (2020, December 4). Bébé dort mal, dois-je m’inquiéter? [Radio Interview]. In Le café show. Radio-Canada Ohdio. https://ici.radio-canada.ca/ohdio/premiere/emissions/le-cafe-show/segments/entrevue/ 212497/dodo-sommeil-parentalite-sleep-training

Pennestri, M.-H. & Thomas, S. (2020, February 12). Le sommeil: enjeu majeur de santé publique [Radio Interview]. In Je vote pour la science. Agence Science-Presse. https://www.sciencepresse.qc.ca/baladodiffusion/2020/02/12/sommeil-enjeu-majeur-sante-publique

Pennestri, M.-H., Carrier, J., & Godbout, R. (2019, October 31). Dors-tu ?! [Conference-Interview]. In Les grandes entrevues. Live Facebook Event of the CIUSSS NIM. https://www.facebook.com/CIUSSSnmtl/ posts/2650656848326153

Pennestri, M.-H. (2019, March 21). Effective Parenting Seminars – Sleep [Radio Interview]. In All in a Weekend Montreal. CBC.

Podcasts

Pennestri, M.-H. (2022, February 18). Le sommeil de l’enfant et de l’adolescent [Audio podcast episode]. In Grandir Ensemble. Placote. https://podcasts.apple.com/us/podcast/35-le-sommeil-de-lenfant-et-de-ladolescent-marie/id1572474394?i=1000551566727

Pennestri, M.-H. (2021, November 12). Le sommeil du bébé [Video podcast episode]. In Grandir Ensemble. Placote. https://www.youtube.com/watch?v=djGGnL8TpnQ

Pennestri, M.-H. (2020, May 14). Le sommeil : un allié en matière de santé mentale [Audio podcast episode]. In Aire de repos. https://baladoquebec.ca/ aire-de-repos/le-sommeil-un-allie-en-matiere-de-sante-mentale

Pennestri, M.-H., Lussier, V., & Gosselin, N. (2018, November 14). Le sommeil [Audio podcast episode]. In La Marmaille. Radio-Canada Ohdio. https://ici.radio-canada.ca/ohdio/balados/5601/ lamarmaille-famille-enfants/420273/sommeil-enfants-parents-nuit-reveil

Selected Media Articles

Handfield, C. (2024, May 26). Combattre l’insomnie, une pensée à la fois. La Presse. https://www.lapresse.ca/societe/sante/combattre-l-insomnie-une-pensee-a-la-fois/2024-05-26/dans-la-tete-des-insomniaques.php

Kim, M. (2024, March 2). Exhausted parents turn to baby sleep consultants. But do they work? Washington Post. https://www.washingtonpost.com/wellness/2024/03/02/baby-sleep-training-coach-consultant/

Équipe Naître et grandir. (2023, February). Les cauchemars. Naître et grandir. Scientific revision: Pennestri, M.-H. https://naitreetgrandir.com/fr/etape/1_3_ans/soins/fiche.aspx?doc=ik-naitre-grandir-enfant-cauchemar-sommeil-dodo

Gamble, L. (2022, February 8). The news tired parents need to hear. Tell Me Baby. https://tellmebaby.com.au/baby/whenwill-baby-sleep-through-night/

Remerowski, G. (2021, February 8). Parents and sleep: The struggle is real… and long. McGill’s Office for Science and Society Newsletter. https://www.mcgill.ca/oss/article/contributors-health-general-science/parents-and-sleep-struggle-real-and-long

Agence QMI. (2021, January 28). Les mères de plusieurs enfants ont un sommeil plus fragmenté. Le Journal De Montréal. https://www.journaldemontreal.com/2021/01/28/les-meres-de-plusieurs-enfants-ont-un-sommeil-plus-fragmente

Cassivi, M. (2021, January 24). Le sommeil imperturbable du père. La presse. https://www.lapresse.ca/societe/famille/2021-01-24/le-sommeil-imperturbable-du-pere.php

ANI. (2021, January 18). With multiple children, fragmented sleep reported by mothers than fathers: Study. Hindustan Times. https://www.hindustantimes.com/lifestyle/relationships/with-multiple-children-fragmented-sleep-reported-by-mothers-than-fathers-study-101610956095017.html

Roberts, L. (2021, January 17). Having a baby affects mothers’ sleep more than fathers, study suggests. The Telegraph. https://www.telegraph.co.uk/news/2021/01/17/having-baby-affects-mothers-sleep-fathers-study-suggests/

Morrison, R. (2021, January 15). Parents’ sleep doesn’t return to pre-pregnancy levels for up to six years after the birth of their first baby – and Dad gets more than Mum! Daily Mail. https://www.dailymail.co.uk/sciencetech/article-9152525/Parents-sleep-doesnt-return-pre-pregnancy-levels-six-years.html

ANI. (2021, January 15). Mothers, but not fathers, with multiple children, get fragmented sleep: Study. The Times of India. https://timesofindia.indiatimes.com/videos/news/mothers-but-not-fathers-with-multiple-children-get-fragmented-sleep-study/videoshow/80269210.cms?from=mdr

McGuire, J. (2021, January 14). Study finds moms with multiple kids get worse sleep, but dads’ sleep stays the same. Romper. https://www.romper.com/life/moms-sleep-worse-mulitple-kids-study

Tribune India. (2021, January 13). Mothers, but not fathers, with multiple children report more fragmented sleep: Study. https://www.tribuneindia.com/news/health/mothers-but-not-fathers-with-multiple-children-report-more-fragmented-sleep-study-197951

Cardenas, S. (2021, January 13). Rough nights for moms of multiple kids, but not dads. Futurity. https://www.futurity.org/mothers-fragmented-sleep-2500702-2/

McGill University. (2021, January 12). Mothers, but not fathers, with multiple children report more fragmented sleep. Neuroscience News. https://neurosciencenews.com/mother-fragmented-sleep-17571/

Cardenas, S. (2021, January 12). Mothers, but not fathers, with multiple children report more fragmented sleep. McGill Newsroom. https://www.mcgill.ca/newsroom/channels/news/mothers-not-fathers-multiple-children-report-more-fragmented-sleep-327613

Legault, J. B. (2021, January 11). Les pères dorment mieux que les mères. La presse Canadienne. https://www.lapresse.ca/societe/famille/2021-01-11/les-peres-dorment-mieux-que-les-meres.php

Klass, P. (2018, November 19). Baby won’t sleep through the night? You’re not alone. The New York Times. https://www.nytimes.com/2018/11/19/well/family/baby-wont-sleep-through-the-night-youre-not-alone.html